Pocket Mandalas Visual Meditations to Stress Less and Encourage Peace Melissa Valdellon 9780692824153 Books
Download As PDF : Pocket Mandalas Visual Meditations to Stress Less and Encourage Peace Melissa Valdellon 9780692824153 Books
Find Your Focus and Peace - Release Stress Mandalas are the visual embodiment of the universe and wholeness. These unique and colorful images can be important tools when you’re on the journey of increasing self-awareness, especially when used during your meditation practice. These pages offer a process of internalizing the essence of each mandala to help heal various aspects and themes in your life - love, money, health, and more - in a gentle and gradual way. Your power of focus will be used as an instrument for creating a new reality for yourself. If used consistently, you will begin noticing that the stress, fear, and worry surrounding these areas begin to dissolve. With practice, you may find yourself awakening, empowering, and fostering your true, whole, and authentic self. Let this book take you on a journey into yourself, helping you navigate through turbulent times to find healing and peace.
Pocket Mandalas Visual Meditations to Stress Less and Encourage Peace Melissa Valdellon 9780692824153 Books
Melissa provides a fresh visual approach to meditation in over 30 aspects. Each meditation features a vibrant mandala to hold in your awareness as you meditate on it. The images, the guidance and affirmations are beautiful energy guiding sessions that are sure to make a difference in your practice and your life. Namaste.Product details
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Tags : Pocket Mandalas: Visual Meditations to Stress Less and Encourage Peace [Melissa Valdellon] on Amazon.com. *FREE* shipping on qualifying offers. <b>Find Your Focus and Peace - Release Stress</b> Mandalas are the visual embodiment of the universe and wholeness. These unique and colorful images can be important tools when you’re on the journey of increasing self-awareness,Melissa Valdellon,Pocket Mandalas: Visual Meditations to Stress Less and Encourage Peace,Melissa Valdellon,0692824154,SELF-HELP Meditations
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Pocket Mandalas Visual Meditations to Stress Less and Encourage Peace Melissa Valdellon 9780692824153 Books Reviews
Loved it!!! Melissa is amazing!!!
Helped me through some tough times! Fantastic
In this book, Melissa Valdellon gives you a number of images to gaze at and a beautiful prayer (that at least for me reflected much of my inner truth or how I'd like my inner truth to be) to go with each image. For me, having the image helped to anchor the prayer a bit into my mindset.
Melissa provides a fresh visual approach to meditation in over 30 aspects. Each meditation features a vibrant mandala to hold in your awareness as you meditate on it. The images, the guidance and affirmations are beautiful energy guiding sessions that are sure to make a difference in your practice and your life. Namaste.
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